6/29/2023 0 Comments Are freeze dried fruit healthy![]() ![]() You will notice that fresh fruit tastes more tart. The berries will appear less tart than those of fresh fruits. However, some fruits have a strong scent after being freeze-dried.įreeze-dried fruits are also going to have more mild tastes than fresh fruit. You may also notice that freeze-dried fruits do not smell the same as fresh fruit. The peel of the fruit also has a lot of nutrients that can be lost during the freeze-drying process. This is because this vitamin is soluble in water. The only vitamin that is not locked in is Vitamin C. When you pick fruit, you will trap all minerals, vitamins, and nutrients. This is the best time to pick the fruit to be freeze-dried. This also means that the fresh fruit is packed with nutrients. This means that they are as ripe as possible. ![]() When you find freeze-dried fruits, they are often picked at their peak. This means that the nutritional value can decrease if it becomes too ripe. One of the biggest things people notice is that fresh fruit continues to ripen.
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